Classes

Group Class: See Current Classes Below

Private Sessions & Semi-Private Sessions: Please contact for details

Corporate Yoga: Sessions designed to suit the needs and space available to your business

Hot Stone Restorative/Restorative: Great experience to unwind and reduce stress. Great way to spend an afternoon or evening with a partner or friend. Getting married, offer this experience to you and your wedding party to reduce stress before the big day!

Yin Yoga: A practice to help release the fascia tissues in the body while connecting to mind, body and breath. An easy practice to do at home to reduce stress and pain.

**For more information on Yin Yoga please visit www.yinyoga.com

Looking to bring yoga to your Community Centre, Apartment, Condo, Sports Team or School please contact me for rates and availability. Rates starting at $75/session

Current Classes

Thursdays 8:15 pm - 9:15 pm Hatha/Vinyasa - San Sanskriti Dance Studio (12 Falconer Dr. #2)

**Private Sessions available, please contact me for rates and locations